Studies have shown that there are hacks for we as humans to get smarter ,below are some tricks suggested by Neuroscientist
1.Get 20 minutes of direct sunlight. It can save you from mood swings and anxiety by keeping your mind calm.
2.Exercise increases brain function. Anything simple that gets your heart rate up 3-4 times a week is best.
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3.Stop meaningless activities. Find better ways to relax than scrolling through Instagram and watching TV shows for hours.
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