A little sleep, slumber, and poverty will catch up to you—but what happens when you don’t sleep enough? In this video, Aproko Doctor breaks down the dangers of poor sleep, from forgetfulness and mood swings to a weak immune system. Plus, he shares 11 practical secrets to help you sleep better and wake up refreshed. Even the wicked need rest—so if you’ve been struggling with sleep, this is for you. Watch till the end!
Related article - Uphorial Sweatshirt
Aproko Doctor TV
