Today, I am talking to a good friend and celebrity, Selena Gomez. Selena bravely tells her story about her long battle with mental health and how this led to her life mission to help spread mental health awareness around the world and provide mental health services for the less privileged. I get to deeply understand her inner thoughts on topics such as dealing with the pressure of being a celebrity and the gossip that comes with it, finding self-healing, embracing change, being one with your inner self, and living day by day being content, kind, and full of love to share. Life isn’t a simple journey, but despite the complications, challenges, and struggles, we can always find it in our hearts to tap into our inner good and be compassionate, especially to ourselves.
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Jay Shetty
