Health & Diet

POPSUGAR - Learn to Twerk in Just 10 Minutes

Choreographer Kaleila Jordan leads a 10-minute twerking workout, joined by Rehima Jordan and Melissa Westlake! In this routine, you’ll start by warming up your hips with some squats and then get into some twerking right away. Kaleila is here to break it all down for you, so this choreography is perfect whether you're a beginner or looking to turn up your twerking skills!

30-Minute Twerking Workout | POPSUGAR Fitness UK

Related article - Skincare Tips for 20s & 30s

Learn to Twerk in Just 10 Minutes - YouTube

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