Travel & Tours

Rarámuri (tarahumara) runners

Eva zu Beck heads into the Copper Canyon in Mexico to meet the famous Rarámuri (Tarahumara) runners, known for their exceptional endurance and ability to run extremely long distances. Through her time with the community, Eva learns about their running techniques, the cultural significance of running, and the mental and physical endurance required. She takes on the challenge of running an ultramarathon distance, embracing the traditional lifestyle and equipment of the Rarámuri. This episode inspires viewers to push their physical limits and find joy and community in movement. 

In this empowering four-part series, Eva zu Beck investigates how we can all tap into our innate human skills, from building strength to developing endurance and cultivating our minds. With the help of inspiring locals, Eva takes on epic challenges to see if she can learn their skills—and find her own limits. Welcome to Superskilled.

Harvard Professor Explains How the Tarahumara Run So Well in Those Sandals  - News Taco

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National Geographic

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