Five-time Paralympic veteran Steve Serio takes us through his pre-Paris preparations as a wheelchair basketball player. He discusses what team practices look like, how the team builds camaraderie, and how the workouts split between court time and strength training. He shows us what a typical workout looks like for him. Spoiler: it includes bench press and pullups.
Related article - Unisex Softstyle T-Shirt
Related article - Phone Tough Cases
Men's Health