Do you grab your phone first thing in the morning? You’re not alone—many of us do. But starting the day with news, notifications, and noise can leave us overwhelmed before we even get out of bed. That’s why I created this video to help you trade distractions for habits that truly elevate your mornings. In this video, I share the 4 simple yet powerful habits that have transformed my mornings—and they can do the same for you. I’ll also explain how coaching, commitment, and community can supercharge your progress in any area of life. My goal is to help you create mornings that inspire, energize, and prepare you for the best version of yourself.
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Jay Shetty
