Health & Diet

Les Mills x adidas

Feel fitter, stronger and more powerful with this quick 13-min BODYPUMP™ workout created by the fitness powerhouse LES MILLS to make you move for the planet. BODYPUMP is backed by science and designed to increase aerobic fitness and muscular endurance. It is loved in gyms all over the planet – and now you can try BODYPUMP at home.

Les Mills Body Pump: Benefits & Classes in Monaco

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What is Les Mills?

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