Health & Diet

8 Things You Can Do To Make Your Brain Sharper, Smarter, And Lightning Fast

Here are few things you can do to make your brain sharper and smarter 

Read Also: How To Train Yourself To Sleep Quickly Like They Do In The Military

1.Like every organ in the body, create optimum conditions for your brain to work at its best.

2.Just like muscles, the brain needs regular training to stay in good condition. Math, puzzles, riddles, etc could be a way out.

3.A good routine. Including a good sleep, a good diet, some physical workouts, meditation also helps

4.Learn something new and recall it every day. Consistently doing mental work increases the brain’s sharpness.

5.Create a short movie inside your brain of a moment that you had a few days earlier. Recall as many details as possible.

6.Quitting bad habits like smoking is very beneficial not only for the body but for the brain as well.

7.Link things. Like to remember someone’s birth date just save their name on your phone along with the date.

8.Eliminate the trash in your mind. Make space for good things to remember, in your mind.

site_map