Health & Diet

Men's Health - Alex Pereira

UFC champion Alex Pereira takes us through his personal kick-boxing journey and his winning warm-up routine. With bouts of shadowboxing and training with his sparring partner (and sister), he shows us what it takes to be a world renowned champion.

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Alex Pereira reveals he overcame multiple health issues to beat Khalil  Rountree Jr at UFC 307 | The Independent

Men's Health

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