Health & Diet

Outdoor Walking Workout

Get your steps in with this walking workout led by "Bachelorette" alum and Future Self founder Tanner Courtad. This all-levels workout is perfect if you're looking to get your heart rate up. With a focus on low-impact movements, this session can be added to your daily routine for a workout that doesn't feel like a workout.

10-Minute Beginner's HIIT Workout with Tanner Courtad | PS Fitness

Related article - Uphorial Podcast 

10-Minute Fast Walking Workout With Tanner Courtad

PS Fit

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