Health & Diet

Island Booty Burn + Resistance Bands

Get into the groove with this quick 10-minute booty burn that's set to an island beat. Host Selena Watkins, founder and CEO of Socanomics, has got you covered with moves that will get your whole lower body shaking! But don't be discouraged — invite in that shake, it just means you're doing the work. This workout can be done with booty bands or without — you're gonna feel it the next day no matter what!

10-Minute Island Booty Burn + Resistance Bands - YouTube

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