Health & Diet

What Your Itchy Foot Actually Means

Itchy feet can be really annoying. It's one of those challenging areas that is frequently blocked off by our socks and shoes, making it nearly impossible to scratch. While an itching foot may occasionally be caused by a medical problem, it may also be brought on by outside sources. For instance, according to Buoy Health, pests like mosquitoes, bed bugs, or mites are frequently to blame for itchy feet.

In addition to environmental causes, some mild to moderate medical problems can also cause an itching foot. According to K Health, having dry skin, eczema, psoriasis, a healed scar, or fungal diseases like athlete's foot can all make you want to scratch. Contact dermatitis is another typical factor contributing to itchy feet. Itching and irritation on the feet can result from exposure to allergens or irritants such as those included in soaps, shoe rubber, cosmetic nail treatments, play mats, and more in these circumstances (via Amarillo Foot Specialists). It's interesting to think that your need to scratch could be caused by the color of your socks.

Doctor examining patient foot

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We all get itching feet occasionally, but in certain situations, they could be an indication of a more serious medical condition. For example, itching on the bottoms of the feet may be a sign of peripheral neuropathy, a condition that aggravates the nerves (via Buoy Health). Similar to persistent foot itching, kidney disease can also be indicated by a urea accumulation on the soles of the feet. In this instance, swelling in the ankles or feet may also be present along with itching. Similar symptoms may also be observed in liver illness.

 Health suggests using an alcohol-free moisturizer, using a damp, cool compress to the area, or bathing the feet in apple cider vinegar to treat milder cases of itching feet in order to reduce irritation and discomfort. However, if you experience frequent flare-ups, itching across sizable portions of your body, or itching that lasts longer than three weeks, be sure to see a doctor. Additionally, you should visit a doctor if the itching affects your ability to go about your daily activities or if you observe the appearance of new symptoms such an infection, swelling, or rash. If your foot is itching, a healthcare expert can help identify any underlying health issues that may be at play.

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