Why do so many swimmers develop this unique body shape, and what does it really take to look super shredded? The swimmer body is characterized by broad shoulders and a cut, v shaped torso, strong lats and back muscles and toned arms and legs too, because swimming uses every single muscle to work against the water’s resistance and propel the body forward. Then there’s the six-pack, washboard abs. Swimmers use their cores to maintain a perfect, streamlined body position for hours at a time. It’s not easy, and over time they build rock solid abs.
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