Health & Diet

Hikikomori: Can withdrawal help us to reconnect with the 'self'?

Hikikomori is a Japanese term used to describe individuals, primarily teenagers or young adults, who withdraw from social life, often confining themselves to their homes for prolonged periods of time. The condition is not officially recognized as a medical or psychological disorder, but it is considered a significant social problem in Japan. The exact causes of hikikomori are not well understood, but it is believed to be related to a combination of psychological, social, and cultural factors. Some possible contributing factors include social anxiety, stress, bullying, and a lack of support from family and friends.

Hikikomori: Can withdrawal help us to reconnect with the 'self'? – BBC REEL  - YouTube

Created by director and designer Bunmi Oyateru, this film looks at the issue of social withdrawal in Japan, as a result of cultural expectations, drawing parallels with the experience of the African diaspora. He explores the need to isolate in order to regenerate and reconnect with the self.

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