Health & Diet

30-Minute Strength Training Workout With Dumbbells

POPSUGAR Fitness - Get ready to work hard and feel strong with this strength-training workout from Barry's Bootcamp trainer and MoveWith coach Ingrid Clay. With moves like squat jumps, skaters, and tuck jump burpees, you will be sure to get your heart rate up! This workout will definitely push you past your limits, but celebrity trainer Ingrid will make sure to motivate you throughout. Grab a pair of 5-15 lb. weights, depending on where you are in your fitness journey, and let's do this! We know you can.

30-Minute Strength Training Workout With Dumbbells - YouTube

POPSUGAR Fitness

site_map