10 Signs Of A Secretly Unhappy Person

You can deceive people but you can't deceive your subconscious. Your body language obeys what your subconscious tells it.

Maybe if you're a good actor, you can almost get away with it by suppressing the body language for a while, but you cannot hide your feelings forever. The pressure is too much. It's like suppressing the waters of the Niagara falls. It will eventually spill.

Feelings, whether anger or happiness must be let out, otherwise they'll kill you.

Here are 10 signs that someone is secretly unhappy:

1. Brief responses to questions. That is a dead giveaway someone is unhappy.
2. Wearing their pants and button-up shirt to bed.
3. They don't talk about anything or express no opinions. It's an indication that nothing intrigues or thrills them.
4. Avoidance of issues or practices. These signs are typically subtle, such as last-minute cancellations of arrangements, regular on-time attendees arriving late, or someone making a lot of reasons for why they can't or won't do things that used to be a regular part of their routine.
5. Even if a person may appear to be really joyful, you can easily bring them down, make sad, or even make them cry due to emotion. They might be boisterous and joyous one minute and quiet the next; they can get quite agitated when even the slightest bit of disrespect is shown towards them.
6. If they aren't sleeping well, something is probably keeping them up. Another typical justification for answering "Are you ok?" is exhaustion.
7. Some people hide in their clothing (pulled-down hats, dark glasses, sweatshirts, and jackets).
8. They try to divert attention from themselves, their appearance, their clothing, or their diet.
9. They spend excessive amounts of time on social media or TV.
10. They either put on more weight, or grow thinner, depending on the source of their unhappiness.

Besides, these are not the only signs. There are many others.

For example, if you're close to them, like being a family member, close friend, or office colleague, you’ll just know. Such persons no matter how hard they try to hide the fact, will always give themselves away, because they'll not be themselves.