Health & Diet

10-Minute Low-Impact Bodyweight Cardio

Join strength coach Nicolette Amarillas for this quick and effective cardio burn that you can knock out in just 10 minutes. The moves might be low-impact, but Amarillas keeps the intervals tight, so you'll still have to challenge yourself to push past your comfort zone. This workout is all bodyweight, so there's nothing stopping you from pressing play and getting this workout done any time, anywhere!

10-Minute Low-Impact Bodyweight Cardio | PS Fit

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