Get ready for a fun exercise for kids video with Peloton's Jess Sims! This 10-minute "Fit Family Fun" class is a blast for everyone. Join Peloton's Jess Sims for a super fun movement break! This class is packed with energy, starting with a 3-minute warm-up to get everyone ready to move. The main event is the "School Supplies Spinner" game, where you'll spin a wheel to find out your next exercise, from pushups to crunches. This exercise for kids break is designed to be engaging and enjoyable, helping kids develop strength and coordination in a playful way. Finish up with a quick cool-down and some positive affirmations that will leave the whole family feeling strong and confident.
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