Join fitness trainer Raneir Pollard for a quick workout to tone that booty. All you need is a mat and 10 minutes! Work through a series of glute bridges and then finish with leg lifts and pulses.
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Related article - Uphorial Shopify

PS Fit
Join fitness trainer Raneir Pollard for a quick workout to tone that booty. All you need is a mat and 10 minutes! Work through a series of glute bridges and then finish with leg lifts and pulses.
:extract_cover():upscale()/2023/10/11/205/n/1922729/0eb4242565276e741e57d5.60188965_.jpg)
Related article - Uphorial Shopify

PS Fit