Do you know your everyday food could be raising or lowering your risk of colon cancer without you even knowing? In this video, Aproko Doctor explains the hidden link between fibre, your diet, and your gut health, and why more Nigerians are getting colon cancer at younger ages. From common foods like okra, beans, ofada rice, garden egg, ewedu, and ugwu to the processed snacks we love, this video breaks down:

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