Join us for an extended walking workout led by Bachelorette alum and Future Self founder Tanner Courtad. This fun session requires no equipment and includes modifications for beginners. You'll challenge yourself with exercises like side steps, knee lifts, and punches as you move to the beat. Let us know in the comments below how many steps you get during this workout!
:quality(85):upscale()/2025/04/17/796/n/1922729/9499b39368014366228f78.58302195_.jpg)
Related article - Uphorial Shopify
:quality(85):upscale()/2024/09/16/709/n/1922729/1ee9544c66e8563ba8edc2.23399134_.jpg)
PS Fit
