Ashley Joi brings the heat in this cardio-focused Every Minute On the Minute (aka EMOM) workout. Joi introduces a new movement for you to complete every 60 seconds. Whether it takes you the full minute to complete the movement or you finish with a little extra time left, this one is still guaranteed to give you a challenge!
Related article - Unlicensed Doctors Botched My Face
POPSUGAR Fitness
