Five-time Paralympic veteran Steve Serio takes us through his pre-Paris preparations as a wheelchair basketball player. He discusses what team practices look like, how the team builds camaraderie, and how the workouts split between court time and strength training. He shows us what a typical workout looks like for him. Spoiler: it includes bench press and pullups.
![Tokyo 2020: Takeaways from wheelchair basketball](https://www.paralympic.org/sites/default/files/styles/amp_metadata_content_image_min_696px_wide/public/2021-09/Steve-Serio-Takuya-Furusawa-ois.jpg?itok=uQrkxygJ)
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![Team USA | Steve Serio](https://res.cloudinary.com/usopc-prod/image/upload/v1690299273/TeamUSA%20Assets/Migration/Athlete%20Profiles/Steve%20Serio%20810262/Serio_Steve_TokyoFinals_2021_01.jpg)
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