Health & Diet

Harvard professor debunks the ‘10,000 steps per day’ myth

Did you know treadmills were invented as prison torture machines? Modern exercise is confusing. Harvard professor Dan Lieberman sets it straight.

Daniel Lieberman busts exercising myths – Harvard Gazette

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Harvard professor debunks the '10,000 steps per day' myth | Daniel Lie – Sebastian Siebert Supplements

Daniel Lieberman

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