The concept of emotional intelligence (EQ) can be traced back to ancient philosophies, but it was Goleman’s bestseller ‘Emotional Intelligence’ that popularized the term in 1995. According to Goleman, while IQ and smarts can get you good grades and jumpstart your career, it's EQ (what the psychologist often refers to as EI) that sets apart the top performers and leaders in their careers. Unlike IQ, which remains relatively static throughout life, emotional intelligence can be developed and refined at any age. Goleman emphasizes that enhancing our EQ can make our communities more compassionate, improve how we parent, and help us take better care of the environment. This knowledge - especially the fact that EQ can be enhanced over time - gives us a powerful tool for personal growth. Understanding and improving our emotional intelligence can directly lead us to better relationships, and can shape our lives with more fulfillment and, eventually, success.
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